Running

Running
Team World Vision runner

firstgiving

Count down to October

  • 9 days until the MARATHON!

Tuesday, July 22, 2008

You can never over do your workout

Today I was feeling energetic enough to workout at the gym for two hours and go running in the evening 4 miles. I took a step class in the morning which lasted 1 hour, then I hit the weights for another 45 minutes. I worked on the upper body, shoulders, biceps and back. Then in the evening I ran.
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1 comment:

Anonymous said...

Wow. Good show! I'm praying you keep your zeal and surpass your goals!!! You go! :) XOXO

July 25, 2008 at 2:43 PM

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Journey to the Marathon

Journey to the Marathon
In the beginning..

In March I decided to join my Pastor and others to run the Chicago Marathon.

That's how it got started. I said yes, yes to the Marathon and raise money for World Vision. World Vision assists children and their families. I joined Team World Vision to do my part in helping these children and their families who are dying in Africa due to malnourishment, unclean water, illness and other devasting causes. I started training in March of 2008. That's me at the gym trying to get in shape.

5K run on March 31, 2008

5K run on March 31, 2008
My first official run after my decision

This is in early July

This is in early July
I needed a picture for my webpage

today, four months later after the decision..

today, four months later after the decision..
I'm going strong