Hi everyone,
It has been a while since I've posted something, so here goes. We'll have to catch up. Two weekends ago I ran my first 20 miles as painful as it was I was very proud of myself especially because I sprinted the last mile. I am going to Chicago with confidence but not arrogance. 26 miles can really make a person humble. So I am proceeding with caution. Last week I started cutting back on the long runs and ran 16 miles. Yesterday, I ran 5.5 miles. It is amazing how now 5 or 6 or even 7 miles is a piece of cake. My goal for this week is to run 5 miles three days and on Saturday maybe 6 0r 7 miles. I am going to the Orthopedic specialist just to check out my knees. I feel good and everyone says I look good but I'd like to lose another 10 pounds. I've lost 15 pounds already.
I have to say that running has become a passion and a love for me. I feel great out there with my I-pod and me. I am definitely going to stick with this. It won't be easy during the winter months but I have to stay motivated. I only pray that I can do this for a very long time.
Running
Team World Vision runner
firstgiving
Count down to October
- 9 days until the MARATHON!
Sunday, September 28, 2008
Saturday, September 6, 2008
Staying the course
I haven't updated in a couple of weeks but I'm back. Today I ran 14 miles and last Saturday I ran 18 miles. The 18 miles was very very painful. We ran up some steep hills and I felt good. By the 12th mile, I had no more liquids so we went to the store to buy water. Then the back of my legs were cramping something fierce. I had never cramped like that before. We walked a little on the last 6 miles. When I got home I was exhausted. Today it was as bad. I didn't get enough sleep and had every intention of running another 18 but my body said no. I have been suffering with pain in the knees both last week and today. I started taking glucomasine to help. I've lost a total of 15 pounds and I feel great. I ran 14 miles instead. The marathon is in 5 weeks.
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In March I decided to join my Pastor and others to run the Chicago Marathon.
That's how it got started. I said yes, yes to the Marathon and raise money for World Vision. World Vision assists children and their families. I joined Team World Vision to do my part in helping these children and their families who are dying in Africa due to malnourishment, unclean water, illness and other devasting causes. I started training in March of 2008. That's me at the gym trying to get in shape.